Ulaanbaatar's Authentic Cuisine: Local Dishes, Restaurants, and Recipes

The cuisine of Ulaanbaatar, the capital of Mongolia, offers a unique blend of traditional flavors and influences from neighboring countries. From hearty meat-based dishes to refreshing dairy products, the city's culinary scene is a true delight for food enthusiasts. In this guide, we will explore some of the authentic local dishes, must-visit restaurants, and even share a few recipes for you to recreate these flavors at home.

Local Dishes

When it comes to local dishes, Ulaanbaatar is known for its love of meat and dairy products. Traditional Mongolian cuisine reflects the nomadic lifestyle and the reliance on animal husbandry.

Buurul: Buurul is a delicious fried pastry filled with minced meat, onions, and sometimes vegetables. This savory treat is a perfect snack to enjoy while exploring the city.

Khorkhog: Khorkhog is a traditional Mongolian dish that involves cooking meat (usually mutton or goat) with vegetables in a special pot over hot stones. The result is a flavorful and tender meat dish that will leave you wanting more.

Bansh: Bansh is a type of Mongolian dumpling filled with meat, onions, and seasonings. These dumplings are usually steamed or boiled and are often served with a dipping sauce. Be sure to try them for an authentic taste of Mongolia.

Aaruul: Aaruul is a type of dried curd made from cow, goat, or yak milk. It is a popular snack in Mongolia and has a slightly sweet and tangy flavor. You can find aaruul in various shapes and sizes, and it is a great option if you're looking for a quick and nutritious snack.

Restaurants

When visiting Ulaanbaatar, be sure to explore the city's vibrant culinary scene by trying out some of its best restaurants. These establishments offer a wide range of dishes, from traditional Mongolian cuisine to international flavors.

1. Modern Nomads

Modern Nomads is a popular restaurant that specializes in traditional Mongolian cuisine. Here, you can try a variety of local dishes, including buurul, khorkhog, and bansh. The restaurant also offers vegetarian and vegan options for those with dietary restrictions.

2. BD's Mongolian Grill

For a unique dining experience, head to BD's Mongolian Grill. This restaurant allows you to create your own stir-fry by choosing from a selection of meats, vegetables, and sauces. The staff then cooks your creation on a large grill right in front of you.

3. Chinggis Khaan Restaurant

Named after the famous Mongolian emperor, Chinggis Khaan Restaurant offers a range of traditional Mongolian dishes in a cozy and welcoming atmosphere. The menu features classic favorites like khuushuur (deep-fried meat pastry) and boodog (roast meat cooked in a hot stone).

4. Ganesh Indian Restaurant

If you're in the mood for something different, Ganesh Indian Restaurant is a great choice. This Indian restaurant serves authentic Indian cuisine, including a variety of flavorful curries, naan bread, and aromatic rice dishes. It's a perfect spot for those craving a taste of India in Ulaanbaatar.

Recipes

If you want to recreate the flavors of Ulaanbaatar's cuisine at home, here are a couple of recipes for you to try:

Buurul Recipe

1. Ingredients:

• 500 grams minced meat (beef, lamb, or a combination)
• 1 onion, finely chopped
• Salt and pepper to taste
• Vegetable oil for frying
• Pastry sheets or dough

1. Instructions:
2. In a bowl, mix the minced meat, chopped onion, salt, and pepper.
3. Take a small amount of the mixture and place it onto a pastry sheet or dough.
4. Fold the pastry sheet or dough over the filling and seal the edges with water.
5. Heat vegetable oil in a frying pan and fry the buurul until golden brown on both sides.
6. Repeat the process until all the filling is used.
7. Serve the buurul hot and enjoy!

Khorkhog Recipe

1. Ingredients:

• 1 kilogram mutton or goat, cut into chunks
• 1 onion, sliced
• 4-5 potatoes, peeled and quartered
• 4-5 carrots, peeled and sliced
• Salt and pepper to taste
• Hot stones or a pressure cooker

1. Instructions:
2. If using hot stones, heat them in a fire until they are very hot.
3. Layer the meat, onions, potatoes, and carrots in a pot or pressure cooker.
4. Add salt and pepper to taste.
5. If using hot stones, place them on top of the ingredients. If using a pressure cooker, cover and cook according to the manufacturer's instructions.
6. Cook the khorkhog until the meat is tender and the vegetables are cooked through.
7. Remove the hot stones (if using) before serving.
8. Enjoy the flavorful khorkhog with your family and friends!