Tinos Local Cuisine: Dishes, Restaurants & Recipes

Tinos Local Cuisine: Dishes, Restaurants & Recipes

Tinos Local Cuisine: Dishes, Restaurants & Recipes

Tinos, part of the Cyclades island group in Greece, is renowned for its delicious and authentic local cuisine. Combining fresh ingredients with traditional recipes, Tinos offers a gastronomic experience like no other. Here are some of the must-try dishes, top restaurants, and even a recipe for you to try at home.

Must-Try Dishes

When visiting Tinos, be sure to sample these signature dishes:

  • 1. Marathopita: A savory pie made with fennel, onions, and herbs.
  • 2. Louza: A cured pork meat, often served as an appetizer.
  • 3. Kakavia: A traditional fisherman's soup with a variety of seafood.
  • 4. Ktenia Tinos: A delicious pasta dish with local cheese and herbs.
  • 5. Koulouria: Sweet bread rings flavored with mahlab and sesame seeds.

Top Restaurants in Tinos

For an authentic taste of Tinos cuisine, visit these top restaurants:

  1. 1. Dionysos: Located in Tinos Town, Dionysos offers a variety of traditional Greek dishes with a modern twist.
  2. 2. Maou: This cozy restaurant in Pyrgos specializes in seafood dishes made from the freshest catch of the day.
  3. 3. Thalassaki: Enjoy stunning sea views while savoring classic Greek dishes at this popular restaurant in Agios Fokas.

Recipe: Marathopita

Try your hand at making Marathopita, a classic Tinos dish, with this simple recipe:


  • • 1 bunch of fennel
  • • 2 onions
  • • 1/2 cup olive oil
  • • 500g phyllo dough
  • • Salt and pepper to taste


  1. 1. Preheat the oven to 180°C.
  2. 2. Chop the fennel and onions finely.
  3. 3. Sauté the fennel and onions in olive oil until golden brown.
  4. 4. Layer half of the phyllo dough sheets in a baking dish, brushing each with olive oil.
  5. 5. Spread the fennel and onion mixture over the dough.
  6. 6. Add the remaining phyllo dough sheets on top, brushing each with olive oil.
  7. 7. Bake for 35-40 minutes or until golden brown.
  8. 8. Serve warm and enjoy!