Miyazaki's Local Cuisine: Dishes, Restaurants & Recipes

Miyazaki Prefecture, located on the southern coast of Japan's Kyushu Island, is renowned for its rich culinary heritage. The region offers a plethora of unique and delicious dishes that showcase the bounty of the land and sea. From fresh seafood to succulent meats, Miyazaki's local cuisine is a treat for the taste buds. In this guide, we will explore some of Miyazaki's signature dishes, recommend popular restaurants to try them, and even provide a delicious recipe for you to recreate the flavors of Miyazaki at home.

1. Chicken Nanban

One of Miyazaki's most beloved dishes is Chicken Nanban. This delectable dish features tender pieces of fried chicken marinated in a sweet and sour sauce made from soy sauce, vinegar, sugar, and tartar sauce. It is often served with a side of rice, pickled vegetables, and a drizzle of mayonnaise. To taste this local delicacy, head to:

• Restaurant A: Located in Miyazaki City, Restaurant A is known for its authentic Chicken Nanban. The perfectly fried chicken paired with their homemade sauce will leave you craving for more.
• Restaurant B: Situated in the coastal town of Nichinan, Restaurant B offers a unique twist on the traditional Chicken Nanban. Their variation includes a spicy kick that elevates the dish to another level.

2. Miyazaki Beef

Miyazaki is famous for its high-quality beef, which rivals even the renowned Kobe beef. Known for its tenderness and marbling, Miyazaki beef is a must-try for meat lovers. Grilled to perfection, this melt-in-your-mouth delicacy is best savored in its purest form. For an unforgettable Miyazaki beef experience, consider these restaurants:

• Restaurant C: Located in Miyakonojo, Restaurant C specializes in Miyazaki beef. They source their meat from local farms, ensuring the highest standard of quality. Enjoy a mouthwatering steak accompanied by seasonal vegetables and a selection of fine wines.
• Restaurant D: Situated in Miyazaki City, Restaurant D offers a refined dining experience showcasing Miyazaki beef in various cuts and preparations. Choose from a range of tantalizing dishes, including sukiyaki and shabu-shabu.

3. Hyuganatsu Citrus

Miyazaki is blessed with an abundance of fresh fruits, and one of the most famous is the Hyuganatsu citrus. This unique fruit is characterized by its distinct green rind and tangy flavor. It is often used to make refreshing drinks, desserts, and even savory dishes. If you're looking to indulge in the zesty goodness of Hyuganatsu citrus, head to:

• Restaurant E: Located in Hyuga City, Restaurant E is known for its creative use of Hyuganatsu citrus in both sweet and savory dishes. Try their Hyuganatsu sorbet for a refreshing treat or savor their Hyuganatsu-infused seafood ceviche.
• Restaurant F: Situated in Miyakonojo, Restaurant F offers a unique menu that highlights the versatility of Hyuganatsu citrus. Try their Hyuganatsu-infused salad dressing or indulge in a Hyuganatsu-infused cocktail.

Recipe: Miyazaki Chicken Nanban

To recreate the flavors of Miyazaki at home, here's a simple recipe for Miyazaki Chicken Nanban:

1. Ingredients:

• 4 boneless chicken thighs
• 1/4 cup soy sauce
• 1/4 cup vinegar
• 3 tablespoons sugar
• 4 tablespoons tartar sauce
• 1/4 cup mayonnaise
• 1 cup flour
• Vegetable oil for frying
• Salt and pepper to taste

1. Instructions:
2. In a bowl, mix together soy sauce, vinegar, sugar, salt, and pepper to make the marinade.
3. Add the chicken thighs to the marinade and let them sit for 30 minutes to an hour.
4. Remove the chicken from the marinade and coat each piece with flour.
5. In a frying pan, heat vegetable oil over medium-high heat and fry the chicken until golden brown and cooked through.
6. Place the fried chicken on a plate lined with paper towels to remove excess oil.
7. Serve the Chicken Nanban with tartar sauce, mayonnaise, and a side of rice or pickled vegetables.

Miyazaki Map