Mauritian Delicacies: Exploring Local Dishes, Restaurants & Recipes

Mauritian Delicacies: Exploring Local Dishes, Restaurants & Recipes

Mauritian Delicacies: Exploring Local Dishes, Restaurants & Recipes

Introduction to Mauritian Cuisine

With its diverse population and rich cultural history, Mauritius boasts an exciting variety of culinary delights. The island's cuisine is a fusion of Indian, Chinese, African, and European influences, resulting in a unique and flavorful food culture. Whether you are a fan of spicy curries, succulent seafood, or mouthwatering street food, Mauritius has something to offer for every palate.

Must-Try Mauritian Dishes

1. Dholl Puri: A popular street food, Dholl Puri is a type of flatbread filled with spiced yellow split peas. It is typically served with chutney and pickles, creating a perfect blend of flavors.

2. Rougaille: A classic Mauritian dish made with tomatoes, onions, garlic, and a variety of spices, Rougaille can be prepared with either chicken, fish, or tofu. It is often served with rice or bread.

3. Octopus Curry: As an island surrounded by the Indian Ocean, Mauritius is well-known for its seafood. Octopus Curry is a popular dish where tender pieces of octopus are cooked in a flavorful curry sauce.

4. Boulettes: These steamed dumplings are typically filled with either chicken, fish, or vegetables. Boulettes are often served as a snack or appetizer and can be enjoyed with a spicy sauce.

5. Farata: Similar to Indian parathas, Faratas are flaky flatbreads made with flour, butter, and water. They are commonly paired with various curries or used to wrap other fillings.

  • Le Fangourin: Located in the picturesque village of Chamarel, Le Fangourin offers a fine dining experience with a focus on traditional Mauritian cuisine. The restaurant uses fresh, locally sourced ingredients to create both classic and innovative dishes.
  • Le Ch√Ęteau de Bel Ombre: Situated in the beautiful Bel Ombre region, this restaurant is housed in a colonial-style mansion. It serves a variety of Mauritian and international dishes, offering a blend of flavors and culinary traditions.
  • La Boussole: Located in the heart of Port Louis, La Boussole offers a modern twist on Mauritian cuisine. The restaurant features a cozy ambiance and serves dishes prepared with a creative touch, using a variety of locally grown ingredients.

Cooking Mauritian Dishes at Home

If you're feeling inspired to recreate the flavors of Mauritius in your own kitchen, here are a couple of traditional recipes to try:

Dholl Puri


  • 2 cups yellow split peas
  • 1 onion, finely chopped
  • 2 cloves garlic, crushed
  • 1 teaspoon cumin seeds
  • 1 teaspoon turmeric powder
  • Salt to taste
  • Oil for cooking


  1. Soak the split peas in water overnight. Drain and rinse before using.
  2. In a large pot, combine the split peas, onion, garlic, cumin seeds, turmeric powder, and salt. Add enough water to cover the peas.
  3. Cook over medium heat until the split peas are tender and easily mashed, about 45 minutes to 1 hour.
  4. Mash the split peas into a smooth paste. Divide the mixture into small balls and flatten into thin discs.
  5. Heat oil in a frying pan and cook the discs until golden brown on both sides.
  6. Serve the Dholl Puri hot with chutney and pickles.

Discover Mauritian Cuisine

To fully immerse yourself in the world of Mauritian cuisine, we recommend exploring the local markets and food stalls. Don't miss the bustling Central Market in Port Louis, where you can sample various street foods and buy fresh produce.

Mauritius is a gastronomic paradise waiting to be explored. From fine dining to street food, the island offers a variety of flavors and dishes that will delight even the most discerning food lovers. Embark on a culinary journey and savor the unique tastes of Mauritius.