Exploring Rende's Authentic Cuisine: Local Dishes, Restaurants & Traditional Recipes

Rende food europe

Sep 21, 2023 • 3 min read

Exploring Rende's Authentic Cuisine

In the town of Rende, located in the Cosenza province of Calabria, Italy, you will find a delightful array of authentic cuisine that reflects the region's rich culinary traditions. Known for its fresh ingredients, bold flavors, and rustic charm, Rende offers a unique gastronomic experience for food lovers.

When it comes to Rende's local dishes, one cannot miss out on the delectable homemade pasta options. From the famous Calabrese pasta alla 'nduja to the hearty maccheroni al ragù, Rende's pasta dishes are a true celebration of traditional Italian comfort food. These dishes are often made with locally sourced ingredients, such as the fiery 'nduja sausage and the flavorful Calabrian tomatoes.

Another must-try is the Calabrian pizza, which showcases the region's love for spicy flavors. Topped with ingredients like 'nduja, Calabrian chili peppers, and local cheese, the pizza in Rende has a unique kick that will leave your taste buds craving for more. Pair it with a glass of local wine, such as the robust Cirò Rosso, and you have a perfect meal.

For seafood lovers, Rende's proximity to the Tyrrhenian Sea ensures a wide variety of fresh and flavorful catches. From grilled swordfish to crispy fried calamari, the seafood dishes in Rende are a true delight. Don't miss out on the iconic dish of spaghetti alle vongole, where tender clams are cooked in olive oil, garlic, and white wine, then tossed with al dente spaghetti.

When visiting Rende, make sure to explore the local restaurants and trattorias that serve these traditional dishes with a modern twist. Here are a few recommendations:

1. Trattoria da Mario

Location: Via Roma, 123

Specializing in homemade pasta and traditional Calabrian cuisine, Trattoria da Mario is a cozy restaurant tucked away in the heart of Rende. Their pasta dishes, such as the tagliatelle with porcini mushrooms and truffle oil, are a must-try. The warm and friendly atmosphere adds to the overall dining experience.

2. Ristorante La Terrazza

Location: Piazza Municipio, 1

Situated in a charming square overlooking the town, Ristorante La Terrazza offers a blend of traditional and contemporary Calabrian dishes. Their seafood risotto and grilled veal chops are highly recommended. The restaurant's panoramic terrace provides a stunning view of Rende while you dine.

3. Osteria Nonna Rosa

Location: Via dei Mille, 45

Osteria Nonna Rosa is a cozy family-run tavern that strives to showcase the best of Calabrian cuisine. Their signature dish, 'nduja-stuffed roasted peppers, is a flavor-packed delight. The attentive service and rustic ambiance make it a perfect spot for a relaxed and delicious meal.

Of course, the best way to truly experience Rende's authentic cuisine is by trying your hand at preparing some traditional recipes in your own kitchen. Here are a couple of popular dishes:

1. Pasta alla 'Nduja

Ingredients:

250g fusilli pasta
100g 'nduja sausage
4 tablespoons extra virgin olive oil
1 small onion, finely chopped
2 cloves of garlic, minced
200g canned tomatoes, crushed
Salt and pepper, to taste
Fresh parsley, chopped for garnish

Instructions:

Bring a large pot of salted water to a boil and cook the fusilli pasta until al dente. Drain and set aside.
In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until translucent.
Add the 'nduja sausage to the skillet and cook until it starts to melt and coat the onion and garlic.
Stir in the crushed tomatoes and season with salt and pepper. Simmer for about 10 minutes.
Add the cooked pasta to the sauce and toss until well coated.
Garnish with freshly chopped parsley and serve hot.

2. Calabrian Pizza