Discovering Panama City: A Comprehensive Travel Guide

Welcome to Panama City!

Located at the entrance of the Panama Canal and nestled between the Pacific Ocean and tropical rainforests, Panama City is a vibrant and cosmopolitan capital with a rich history, stunning architecture, and a melting pot of cultures. Whether you're a history enthusiast, nature lover, or simply seeking a memorable vacation, Panama City has something to offer for everyone.

Getting Around

When exploring Panama City, consider using a combination of public transportation, taxis, and walking to navigate the city. The Panama Metro, a modern and efficient metro system, is a great option for traveling between popular tourist spots and neighborhoods. Additionally, buses and taxis are readily available and affordable.

Top Attractions

1. Panama Canal

No visit to Panama City is complete without experiencing the awe-inspiring Panama Canal. Witness the engineering marvel of this iconic waterway and learn about its history through informative tours at the Miraflores Visitor Center. Don't miss the opportunity to spot massive ships passing through the locks!

2. Casco Viejo

Immerse yourself in the historic heart of Panama City by exploring Casco Viejo, the charming old quarter. Marvel at its well-preserved colonial architecture, stroll through picturesque streets lined with colorful buildings, and visit landmarks like the Cathedral Metropolitana and the Plaza de la Independencia.

3. Metropolitan Natural Park

Escape the urban hustle and bustle at Metropolitan Natural Park, a lush green oasis located just outside the city center. Enjoy a tranquil hike through the tropical rainforest, spot diverse wildlife including sloths and colorful birds, and take in breathtaking panoramic views of Panama City from the park's lookout points.

4. Amador Causeway

Experience the beauty of the Panama Bay by visiting the Amador Causeway, a scenic waterfront promenade connecting four islands. Take a leisurely bike ride or enjoy a leisurely walk along the causeway while enjoying panoramic views of the city skyline, passing ships, and the Bridge of the Americas.

5. Biomuseo

Uncover the natural and cultural history of Panama at the Biomuseo, a striking museum designed by renowned architect Frank Gehry. Explore the interactive exhibits that showcase Panama's exceptional biodiversity and its impact on the world. Don't miss the stunning architecture and vibrant colors that make the museum a visual delight.

Where to Eat

Panama City boasts a thriving culinary scene that offers a diverse range of international and local flavors. Here are a few highly recommended restaurants to try:

• Mercado de Mariscos: This seafood market and restaurant is a must-visit for seafood lovers. Indulge in fresh ceviche, fried fish, or Panama's famous corvina dish while enjoying waterfront views.
• Casa Jaguar: Experience a fusion of Latin American and Asian flavors at this trendy restaurant located in Casco Viejo. The creative menu features delicious dishes made with locally sourced ingredients.
• Maito: Located in the Obarrio neighborhood, Maito is known for its innovative Panamanian cuisine. Enjoy dishes that highlight traditional flavors with a modern touch, all prepared by renowned chef Mario Castrellón.
• Maito: Located in the Obarrio neighborhood, Maito is known for its innovative Panamanian cuisine. Enjoy dishes that highlight traditional flavors with a modern touch, all prepared by renowned chef Mario Castrellón.
• Intimo: Set in a beautifully restored colonial house in Casco Viejo, Intimo offers a fine dining experience with a focus on fresh, locally sourced ingredients. Indulge in a multi-course tasting menu that showcases the creativity and skill of the chef.

Where to Stay

Panama City offers a wide range of accommodation options, from luxurious hotels to budget-friendly hostels. Here are some recommended places to consider:

Luxury Hotels

• The Bristol Panama: Located in the heart of the financial district, this five-star hotel offers elegant rooms, superb service, and luxurious amenities.
• American Trade Hotel: Housed in a beautifully restored historic building in Casco Viejo, this boutique hotel combines old-world charm with modern comforts.
• Trump International Hotel & Tower Panama: Situated in the exclusive Punta Pacifica neighborhood, this five-star hotel boasts stunning ocean views, spacious rooms, and world-class amenities.

Mid-Range Hotels

• Tántalo Hotel / Kitchen / Roofbar: This boutique hotel located in Casco Viejo offers stylish rooms, a lively rooftop bar, and a fantastic restaurant serving international cuisine with a local twist.
• Central Hotel Panama: Nestled in the heart of Casco Viejo, this historic hotel features comfortable rooms, a rooftop terrace, and a popular on-site restaurant.

Hostels

• Hostel Siriri: This cozy hostel located in the El Cangrejo neighborhood offers affordable dormitory-style rooms, a communal kitchen, and a friendly atmosphere.
• Magnolia Inn: Situated in the heart of Casco Viejo, this charming hostel provides both private and dormitory-style rooms in a beautifully restored colonial building.

Exploring Further

If you have some extra time in Panama City, consider exploring the surrounding areas:

• Panama Canal Railway: Take a scenic train journey from Panama City to Colón, following the same route used during the construction of the Panama Canal. Enjoy stunning views of the canal, rainforests, and Gatun Lake along the way.
• Gamboa Rainforest Reserve: Embark on an unforgettable adventure to the Gamboa Rainforest Reserve, located just outside of Panama City. Explore hiking trails, go birdwatching, take a boat ride on the Chagres River, or visit the nearby Monkey Island.