Crotone's Authentic Delights: Local Dishes, Restaurants, and Recipes

Crotone's Authentic Delights: Local Dishes, Restaurants, and Recipes

Welcome to the enchanting city of Crotone, located in the southern region of Calabria, Italy. Known for its rich history and stunning coastline, Crotone also boasts a culinary scene that is sure to delight any food enthusiast. Let's explore the local dishes, recommended restaurants, and even a couple of recipes for you to try at home.

Local Dishes

When in Crotone, there are a few traditional dishes that you simply must try. From fresh seafood delicacies to hearty pasta options, the local cuisine will leave your taste buds wanting more.

1. Pasta alla Reggina: This dish is a local specialty named after the nearby city of Reggio Calabria. It typically consists of long pasta, such as spaghetti, served with a rich tomato sauce flavored with anchovies, garlic, and peperoncino. The combination of flavors is simply divine.

2. Baccalà alla Crotonese: Baccalà, or salted cod, is a staple ingredient in Calabrian cuisine. In this particular dish, the cod is soaked in water to remove excess salt, then cooked with tomatoes, olives, capers, and a variety of herbs and spices. The result is a flavorful and tender fish dish that is absolutely mouthwatering.

3. Frittelle di Ciccio: These deep-fried dough balls, often enjoyed as a street food snack, are a true delicacy in Crotone. They are made with a simple batter of flour, water, yeast, and salt, then fried until golden brown and crispy. Whether enjoyed plain or filled with a sweet or savory filling, these frittelle are a must-try local treat.

4. Sardella: Sardella is a spicy spread made from a combination of hot red peppers, olives, anchovies, and olive oil. It is typically served on crusty bread or used as a sauce for pasta dishes. Be prepared for a burst of flavor and a spicy kick when you try this local favorite.

Recommended Restaurants

In Crotone, you'll find an array of fantastic restaurants that showcase the city's culinary excellence. Here are a few establishments that come highly recommended:

• Ristorante Il Gabbiano: With its spectacular sea views and a menu featuring fresh seafood dishes, Ristorante Il Gabbiano is a must-visit for seafood lovers. Be sure to try their signature dish, Spaghetti ai Ricci di Mare (Spaghetti with Sea Urchins), for a truly unforgettable dining experience.
• Trattoria del Porto: Located near the marina, Trattoria del Porto is a charming restaurant that specializes in traditional Calabrian cuisine. From their homemade pasta dishes to their succulent grilled meats, you'll find an array of delicious options to satisfy your cravings.
• Taverna del Duca: Nestled in the heart of the historic center, Taverna del Duca offers a cozy and welcoming atmosphere. Their menu features a variety of regional dishes, including the famous Pasta alla Reggina. Don't miss their extensive wine selection, which perfectly complements the flavors of their dishes.

Recipes to Try at Home

If you want to bring a taste of Crotone into your own kitchen, here are a couple of recipes to try:

Pasta alla Reggina

Ingredients:

• 400g spaghetti
• 6 anchovy fillets, chopped
• 3 cloves of garlic, minced
• 1 small dried peperoncino (chili pepper), crushed
• 500g tomato passata (strained tomatoes)
• 2 tablespoons extra virgin olive oil
• Salt to taste

Instructions:

1. Cook the spaghetti in salted boiling water until al dente.

2. In a large pan, heat the olive oil over medium heat. Add the anchovy fillets, minced garlic, and crushed peperoncino. Sauté for a minute or two until the anchovies start to dissolve.

3. Add the tomato passata to the pan and season with salt. Simmer the sauce for about 10 minutes, allowing the flavors to meld together.

4. Drain the cooked spaghetti and add it to the pan with the sauce. Toss everything together until the pasta is well coated.

5. Serve hot and enjoy!

Baccalà alla Crotonese

Ingredients:

• 500g salted cod
• 400g tomatoes, diced
• 100g black olives, pitted and sliced
• 50g capers
• 2 cloves of garlic, minced
• 3 tablespoons extra virgin olive oil
• A handful of fresh parsley, chopped
• Salt and pepper to taste

Instructions:

1. Soak the salted cod in cold water for 24 hours, changing the water every 6-8 hours to remove excess salt.

2. Drain the cod and cut it into pieces. Place the pieces in a pan and cover with water. Bring to a boil and cook for about 10 minutes, or until the cod becomes tender.

3. In a separate pan, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant.

4. Add the diced tomatoes, black olives, capers, and a pinch of salt and pepper to the pan. Stir everything together and cook for about 5 minutes.

5. Drain the cooked cod and add it to the pan with the tomato mixture. Gently stir to combine all the ingredients and cook for an additional 5 minutes.

6. Sprinkle with chopped parsley before serving. Enjoy this flavorful dish with crusty bread or a side of pasta.